Welcome to THE DAILY
We are a boutique Pilates and High Intensity Interval Training fitness studio located in the beautifully revitalized King Plow Arts Center (INMAN PARK COMING SOON). With a modern, balanced approach to exercise, we offer a variety of science based classes to customize your unique fitness plan. The secret of success is found in our daily routine and we make it our mission to inspire and motivate our clients to practice wellness each day, inside and outside the studio for maximum results.
What makes us different
Challenging yes, intimidating no, The Daily welcomes everyone. Our experienced and knowledgeable instructors deliver quality training programs suitable for all fitness levels. With small class sizes we have a strong focus on proper form and alignment so you get the most out of your workout.
Our 6-week New Years program combines the mindful benefits of Pilates with the strength and power of our HIIT endurance classes. With the encouragement from our team you'll receive:
- 3 x week endurance or mat classes
- 1 x week Pilates reformer classes
- Personalized program guidance from our owner
- Option of nutrition guidance from our Holistic Nutrition Coach
- Access to early booking
*Jumpstart begins the day of your first class and must begin by 1/31. Sign-ups for the program end 1/15. 1 reformer class per week. Purchase online to be added to our Jumpstart program for only $250, that’s less than $11 a class!
Want the Nutrition add-on? For an extra $50 you’ll receive:
- Initial consult to include a food diary evaluation
- Personalized nutrition guidance plan
- Check-ins every 2 weeks for sleep, hunger, and energy levels
- Personalized google sheet tracker
- Unlimited email access to our holistic nutrition coach
- Weekly newsletters on recipes, tips, and more