The Daily

Atlanta Pilates and Fitness Studio

 

THE DAILY remix

#workitout

Fusion training at its best, THE DAILY remix is a full-body, high energy interval training workout without heavy weights. This creative, athletic method uniquely blends body weight exercises,  battle ropes, gliders, intense Pilates core work, and so much more for the most efficient and balanced workout system. Every class is different to ensure visible physical changes that will leave you feeling stronger all over, taking your fitness to the next level!